Your Nashville Birth Doula

Q: Will my doula support an epidural?

Absolutely! It is a common misconception that doulas will only support unmedicated, natural births. This is simply not the case with Southern Doula Services. Your doula can help you with breathing and relaxation techniques, as well as position changes even with an epidural.

Feel supported and prepared.

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There is such a mix of emotions that come with childbirth. We want joy to be the dominant one!

For nine months, you have been focused on growing your baby; and the time has finally arrived to meet your precious little one. Your birth doula will work with you throughout your pregnancy to prepare you for this transformative experience.

She will listen to your wishes and help you create a birth plan to share with your care providers so that you can decide the terms of your birth.
She will work collaboratively with your support person and care provider to help facilitate a fulfilling and supported experience.
She will be on-call and ready to support you through labor with comfort measures, position changes, and relaxation techniques.

Your birth doula is committed to making sure you feel comforted, nurtured, and heard.

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Woman supporting a woman in labor in living room

Before Labor

Birth Plan Consultation to thoroughly understand your wishes and preferences and a personalized birth plan emailed to you.
Comfort measures and labor prep session
Referrals available to vetted prenatal professional resources (i.e., IBCLCs, maternal mental health specialists, chiropractors, massage therapists, pediatricians)
Email/text support

smiling baby on a pink blanket with no shirt on

During Labor

On Call 24/7 starting at 38 weeks
Complete access to your doula once labor begins
In-person physical comfort measures by your doula including breathing techniques, counter-pressure, and positional changes
Maintains a calm, stress-free environment with ongoing support and guidance.

woman holding newborn with man looking on

After Labor

Hands-on support with infant feeding, positioning, and comfort during the Golden Hour (baby’s first hour)
In-home postpartum follow up visit
Referrals available to vetted professional postpartum resources (i.e., IBCLCs, maternal mental health specialists, pediatricians).

“I’m not sure there are enough words to truly describe my gratitude. Because of you, I was able to do what my body was made to, free of interruption and distraction. You were a grounding presence for me. I am forever grateful to you. You were made for this. So many women and babies will be blessed to work with you, I just know it. I will never forget you.”

A. Parker

We create custom birth doula packages specific to your needs:

Each of our doula packages is thoughtfully and individually crafted to meet your unique needs and desires, ensuring your birthing experience is nothing short of extraordinary. We invite you to contact us today to explore your options and curate a package of unparalleled care and support.

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Personalized

Every pregnancy and birthing journey is unique and we value and celebrate that here at Southern Doula Services. Our customizable packages offer you the pinnacle of personalized care, ensuring your birth plan is a reflection of your individual preferences and dreams.

Collaborative

We seamlessly collaborate with you and your partner to craft a birth plan that aligns perfectly with your values and aspirations. Our seasoned doulas are your dedicated partners, offering guidance, solace, and inspiration throughout your transformative journey.

Compassionate

Our team is devoted to delivering unwavering emotional support, solace, and a tranquil presence during labor and delivery. We are here to ensure you feel poised and empowered throughout the birthing process.

Flexible

Our menu of services comprises prenatal consultations, continuous labor support, postpartum nurturing, childbirth education, and beyond. You have the liberty to curate a package that embodies your unique needs and desires.

FAQ's about working with Southern Doula Services

Do you support caesarean sections and what does that support look like?

Yes. We can support families through both a planned or unplanned c-section. Your birth doula will provide pre and post caesarean support and depending on hospital procedure may be able to accompany you into the operating room. She will be available to answer all of your questions and provide a calming, comforting presence throughout the experience.

Will my doula support an epidural?

What is included in the Birth Doula Package?

The package includes 2 prenatal visits to discuss the birth plan and general expectations for the delivery and early postpartum transition. These visits can occur in person or virtually; however, in person with both you and your support partner is ideal.

The package includes a 4 week on-call period, 2 weeks before and 2 weeks after your due date. This is a 24/7 on-call period. Your doula will meet you at your birthing place and provide labor support throughout. One additional postpartum home visit is included as well, if desired.

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