The Blog

Tips & guidance from your Southern Doula team.

Nurturing Newborn Sleep: Essential Safe Sleep Guidelines and Habits for Peaceful Nights

As an overnight postpartum doula and pediatric sleep consultant, much of my time is spent talking about…

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A Postpartum Doula Guide to Bringing Your Newborn Home

Bringing a newborn home is a momentous occasion filled with excitement, anticipation, and a touch of apprehension…

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A Birth Plan: Why It Is Important to Consider

A Birth Plan: Navigating Childbirth with Confidence As expectant parents eagerly anticipate the arrival of their little…

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woman in a dark blue sweater holding a baby in a yellow shirt and white bow

Your Postpartum Doula Supports You!

There is a huge gap in our maternal health care system when we send a mother home…

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mom and dad sitting at the computer for a video call

Preparing for Your Doula Interview

There are lots of checklists online that offer help when it comes to interviewing a doula; but…

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baby in a gray knit hat yawning laying next to a white teddy bear

An Overnight Postpartum Doula vs. A Night Nurse

Postpartum doulas and night nurses are two different types of professionals who support families after the birth…

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two women sitting on a couch. The woman in the blue sweater is holding a baby

Benefits of Hiring a Postpartum Doula

What is a postpartum doula? If you are a new parent, you are likely experiencing a wide…

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